The practice of Corey Sobah, Five Spheres Wellness, offers a variety of massage therapy and bodywork modalities along with contemplative and embodied practices such as instruction in yoga, meditation, and nature connection & skills.
Taking an approach that views attention to each of five interconnected spheres of life as integral to our health and well-being, Five Spheres services will strive to go beyond holistic. The crucial relationships between the physical, psychological, spiritual, social, and ecological components (the five spheres) of your total health picture will be taken into account.
Clients are encouraged and empowered to take an active and informed role in attaining their wellness goals in a spirit of compassion and respect.